Mango Sweet Pepper Dressing and Sandwich Spread

Mango Sweet Pepper Dressing with Raw Options from Canned-Time.com  #VeganDressings #MangoPepperDressing #HeatlhySaladDressing #RawSaladDressings #MangoSalads

 So I found a gigantic bag of beautiful little sweet peppers last week, which was great, but then, what do I do with all these peppers?

 #VeganSandwichWrap Mango Sweet Pepper Dressing with Raw Options from Canned-Time.com  #VeganDressings #MangoPepperDressing #HeatlhySaladDressing #RawSaladDressings #MangoSalads

 Mango Sweet Pepper sandwich spread and salad dressing is what I did.

 This recipe makes up 2 1/2 pints of spread.  I froze one, made two wraps with the 1/2 pint and I still have waiting to be gobbled up in the fridge right now ……..HHHMMMMMMM!

#VeganSandwichWrap Mango Sweet Pepper Dressing with Raw Options from Canned-Time.com  #VeganDressings #MangoPepperDressing #HeatlhySaladDressing #RawSaladDressings #MangoSalads

 I used my first batch of this sweet and spicy spread to hold together some wonderful healthy sandwich wraps.  The spread adds a subtle spicy compliment to the veggies.  I used some apples, romaine, more sweet peppers, cucs, fresh basil and avocado for fillings.

Mango Sweet Pepper Dressing with Raw Options from Canned-Time.com  #VeganDressings #MangoPepperDressing #HeatlhySaladDressing #RawSaladDressings #MangoSalads

 Healthy?  YUP!  Easy?  YUP!  Tasty?  Absolutely……#VeganSandwichWrap Mango Sweet Pepper Dressing with Raw Options from Canned-Time.com  #VeganDressings #MangoPepperDressing #HeatlhySaladDressing #RawSaladDressings #MangoSalads

Mango Sweet Pepper Dressing with Raw Options
Author: 
Recipe type: Condiment
 
Ingredients
  • 3 Ripe Mangos, fresh, pitted, sliced
  • 2 Cups of Sweet Peppers, d-stemmed, some seeds removed
  • ⅓ cup diced Onion
  • ⅓ cup Rice Vinegar or Apple
  • ⅓ cup Vegan Mayo (I used Earth Balance)
  • ¼ cup Agave or Maple Syrup
  • 1 tsp Sea Salt
  • 1 tsp Black Pepper
  • 1 tsp Garlic Powder or 2 fresh cloves diced
  • 1 tsp Red Pepper Flakes
Instructions
  1. Blend the Mangos in a food processor until smooth.
  2. Add in all other ingredients and blend. Refrigerate for at least 1 hour to chill.
  3. Store in a sealed container for up to 2 weeks. Can also be frozen and then thawed out as needed.
  4. Makes 2½ pints of spread. Thin with a little vinegar for salads or spread on sandwiches, dip for veggies or use it as the sauce for potato salad.

 If you’d like it a bit spicier, I would add in more red pepper or a little Stevia for some sweet spreads.  The mango taste is in the background.  Definitely not overly sweet but a great blend of spicy and sweet.

Mango Sweet Pepper Dressing with Raw Options from Canned-Time.com  #VeganDressings #MangoPepperDressing #HeatlhySaladDressing #RawSaladDressings #MangoSalads

Other great spreads and wraps around the web:

Indian Spiced Raw Flatbread Wraps with Chickpea filling from Pure Ella

Fiesta Lettuce Wraps from Vegan Yack Attack

Lettuce Veggie Cups with 2 Dipping Sauces from An Unrefined Vegan

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4 thoughts on “Mango Sweet Pepper Dressing and Sandwich Spread

    1. Angela @ Canned Time Post author

      Thanks Nancy. I’ve had some each day since I made it and it’s very versatile too. Change it up with a little extra heat or add some more sweet depending on what you’re spreading it onto.
      And yes, Mr. Floyde is quite the clown 😉

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