My Spicy Thai Peanut Sauce, Dressing, Dip or Spread

My Spicy Thai Peanut Sauce, Dressing, Dip or Spread

     I need the best ingredients now days, fresh, colorful, organic hopefully, and most of all tasty in my dishes to enjoy eating them.  I’m not sure if my snobbery started the night my husband and I stared from our table at the restaurant hostess nibbling away at the salad bar with her fingers picking away at the fruit, the day I saw a grocery worker take a wedge of watermelon from the salad bar and gobble it down right then and there, or I’ve just grown to be very particular what goes into my body in the last 5 years.  Salads and salad dressings are the quintessential ‘fresh’ food in my mind.  Either way, doesn’t matter,  I am an admitted fresh vegetable snob  aficionado. The first essential ingredient in a fresh salad are or course, the greens.  Not so much a snob on what kind, but just how fresh they are.  Like these beauties I used in an Orange Fennel Salad massaged with my Thai Peanut Dressing.  Tatsoi leaves are little suitcases of vitamin C, A and Calcium.  These particular stalks I used were so deep, dark green you could almost taste the Cancer fighting cells in each delicious…

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Creamy Non-Dairy Raspberry Walnut Vinaigrette

Creamy Non-Dairy Raspberry Walnut Vinaigrette

    Sharing my all time favorite salad dressing today.     A light and creamy healthy addition to any type of salad.   This post was supposed to be about some delicious spiced carrot cookies.  Obviously, it’s not.  That’s what happens when you scribble recipes on the backs of junk mail envelopes month after month, and then try to match them up with photos weeks later.  The cookie post was, is….all ready to go except I have no idea how much of what I put into them was.  Yikes!  Now it’s back to a new batch and experimentation to get them right again.  They were delicious and I’m anxious to share them with you.  For now, a simple vinaigrette.  This rich, creamy vinaigrette is highly adaptable to different tastes as well.  Add a little more sweet, some red pepper, more vinegar for a sharp tangy background.  It’s up to you but the basic for a great creamy dressing is right here in this version.            Thanks for visiting!  For more Canned-Time.com,  follow me on Facebook,  Twitter,  or Pinterest, subscribe via Email.

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Pear & Broccoli Sprout Salad with Balsamic Caramelized Sweet Potato Cubes

 I’d like to thank Somer, Jason and Annie for including my blog in today’s Virtual Vegan Potluck.  It’s always a good thing when healthier food ingredients and preparation is publicized and I’m proud to be one of MANY incredible food sites highlighted to day.  I know it’s been lots of work for many and hats off and thanks to all involved 🙂  When I first began thinking of the ingredients for this salad, I presumed that the pears and sprouts would be the stars.  Then came my lunch.  I began to prepare a sweet potato for lunch and the preparation options began to flow………..since I was preparing to do my photos for the Broccoli Sprout Salad,  I think I just got sidetracked and came up with a wonderful topping.  The caramelized sweet potatoes really make this simple salad into a meal.  The flavors all meld and make for some great eats!  Vinegar, sugars, spice and fresh veggies rarely disappoint. These taste combinations are lovely by themselves.  I’ve used versions of this citrus vinaigrette more often than not for my salads in the past few years.  I love the way the mild tangy orange blends with the spicy and sharp vinegar and…

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10 Easy Vegan Spreads, Dips & Sauces

Creamy Chocolate Banana Cashew Butter Like pudding on your tongue….Chocolate Banana Cashew Butter.  Wonderful for a fruit dip or just spread it all over your toast. http://canned-time.com/chocolate-banana-cashew-butter/ Vegan Lemon Butter Picatta Cream Sauce Creamy, quick, Lemon butter pasta sauce.  Mixes up in minutes and makes a plain pasta meal really special. http://canned-time.com/soba-noodles-with-vegan-lemon-picatta-cream-sauce/   Orange Maple Lime Vinaigrette I make so many different vinaigrettes but this one is a favorite.  Fresh Lime and Maple syrup bring the vinegar alive. http://canned-time.com/spinach-mango-pepitas-salad-w-maple-syrup-lime-vinaigrette/ Sprouted Mustard Seed Blackberry Vinaigrette If you’d rather a creamy salad dressing, this vinaigrette has all the nutrients but mimics a creamy thick dressing. http://canned-time.com/sprouted-mustard-seed-blackberry-vinaigrette/ Sugar Free Coconut Milk Whipped Cream For a sweet treat that is guilt free:  Peppermint Whipped Cream.  Really special on top of so many things. http://canned-time.com/giving-thanks-for-liquid-stevia-nunaturals-peppermint-and-chocolate-stevia-giveaway/ Vegan Mushroom Stroganoff with Zucchini Ribbons This healthier Vegan Stroganoff uses mushroom to create a creamy thick sauce to spoon over veggies or pasta.  I loved it so much, I used this for my Virtual Vegan Potluck post in October last year. http://canned-time.com/virtual-vegan-potluck-mushroom-stroganoff-with-zucchini-ribbons/ Spicy Red Chili Sauce I live for spicy foods and this one almost did me in (adjust the pepper seeds for a milder version)  So delicious with…

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Rainbow Fruit Salad with Spouted Buckwheat

Rainbow Fruit Salad with Spouted Buckwheat

Yes, it’s the Sprouting Queen here again…..another new sprout for me in this recipe: Buckwheat Seed Sprouts. These beautiful little sprouts are gluten free and chock full of iron.  Simple to sprout with a about 3-5 minutes of care per day, they’ll be ready to nibble on in just 4-5 days.   This colorful, sweet and tangy salad is simple to mix up.  Combining fruits and vegetables in a salad is always a great combination and then the buckwheat sprouts kind of give each bite a chewy hearty texture that makes this salad much more like a meal than a side dish.  I started with some simple greens, topped them with a handful of colorful shredded carrots and added in slices of pear, apples and strawberries.  Sprinkled on the sprouts, a few black sesame seeds and then drizzled the top with my favorite lite vinaigrette – Spicy Orange .  A tangy tart combination of flavors, full of nutrients that wont leave you feeling like you just finished Thanksgiving dinner but will definitely be a perfect tasty lite meal for family or just a special treat for yourself anytime.  I love how the fruit flavors compliment the tangy       vinegar in…

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