Potato Salad Chixen Pot Pie – featuring @BeyondMeat + Food for Thought

Potato Salad Chixen Pot Pie – featuring @BeyondMeat + Food for Thought

This post is linked to the Virtual Vegan Linky Potluck event. Have you ever heard of the idea that fruits and vegetables can resemble the human organs that their nutrients benefit the most? Here’s a quick look if you’ve missed it along the way.  In reality, there are just so many different health benefits that come from eating Brussels Sprouts (remembered the ‘s’ Rika! ) that it really does throw the whole “fresh foods vs. body part benefit theory” right out the window.  But, it’s still a nice thought, if only for a few seconds of your day, that fruits and veggies are somehow color coded for ease of use for us. I, for one, have much better things to do with my time than to contemplate it much longer.  But wouldn’t that be pretty cool if it were true?  I’m wondering now which body part looks like a big chunk of dark chocolate?     I am sure that a variety of different fresh foods are the best way to go.   I think that was my thought when I made up this ‘Potato Salad Pot Pie’.  I think I was trying to get all of them into one dish…

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Cara’s Quick Pickled Veggies

Cara’s Quick Pickled Veggies

  Cara of ‘Forks and Beans’ fame has a wonderfully quick pickling process that anyone can follow and preserve some of this summer’s fresh veggies.  It’s simple ingredients and flavors go perfectly with summer meals, picnics or just for plain snacking on hot days. Thanks Cara.  Find Cara’s new book out this month HERE.     Have a great weekend everyone.  Enter your email address below to receive all the fun filled recipes, life stories and free food ideas.Delivered by FeedBurner

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“Deli Dirt Mustard” Flax Crackers with Guacamole – Vegan & Gluten-free – plus a giveaway!

“Deli Dirt Mustard” Flax Crackers with Guacamole – Vegan & Gluten-free – plus a giveaway!

Green Mountain Mustard makes mustard differently.     They’re not your run of the mill yellow mustard in a squeeze bottle. In fact, they’re not even gourmet mustard. They make different mustard. Mustard that isn’t bright yellow. Mustard that isn’t boring. And mustard that belongs on way more than just your everyday office sandwich. Green Mountain Mustard started out as a “let’s just see if this stuff sells” mustard back in 2007. Several years later, it’s evolved into a brand known for wacky flavors that take you on a flavor journey far beyond national, squeeze-bottle counterparts. With flavors like Deli Dirt (the blend of toppings on an everything bagel), Atomic Rooster (made with homemade Sriracha sauce), and Clove Encounter (made with a whopping 10 cloves of garlic in every jar), we like to help you push the flavor boundaries of condiment creation.   ‘Deli Dirt’ deliciously healthy ingredients:    Did you know that there are 3 different types of mustard seeds?    Mustard plants produce three types of mustard seeds (arguably two): Yellow and brown. There are other varieties, like black mustard seeds and even white mustard seeds, but they are variations of yellow and brown.   You can enter to win 3 Green Mountain Mustard flavors for yourself:  …

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Sweet & Spicy Whole Grain Brown Mustard Sauce

Sweet & Spicy Whole Grain Brown Mustard Sauce

The first time I made my own homemade batch of spicy mustard I was kinda amazed; first I was amazed at how easy it was, secondly, I fell in love with the bold taste of the brown mustard seeds.  I’ve always been much more of a mustard girl than ketchup, whatever the dish.  When I found out that I could mix up a specialized blend of my own mustard for just pennies I was more than thrilled.  I’ve used the base for this dip over the past 2 years to make dressings, sauces, vinaigrettes.  If you don’t have an Asian grocery where you live where you can purchase inexpensive mustard seeds you can purchase brown mustard seeds on-line.  I’m sure the recipe would work fine with yellow mustard seeds as well, just wont be as strong.   ♥

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