Mom’s Homemade Red Hot Applesauce with Annie’s Whole Wheat Lemon-Date Rolls

Mom’s Homemade Red Hot Applesauce with Annie’s Whole Wheat Lemon-Date Rolls

Some food memories we have relate directly back to one person.  Mom’s warm, chunky homemade applesauce is one of those foods for me.  Something I know my Mom also loved but rarely got to enjoy, is now a favorite in my own home.  I can remember times in the kitchen as a young girl, peeling apples, eating peels till I was stuffed, and that smell of apples and cinnamon cooking up on the stove.  My mom’s simple little secret for a spiced, warm applesauce? She throws in a handful of Red Hot cinnamon candies at the very end.  Maybe we had a few candies on the side as well…..thanks Mom ♥ And what goes perfectly with hot, creamy, sweet applesauce?  Hot freshly baked breads of course! My friend Annie,  who was my original inspiration to go full Vegan 4 years back now, has always had a way with bread. Pancakes, Waffles, Loaves, anything earthy, hearty and warm.  She shared her recipe for a scrumptiously healthy Whole Wheat Lemon-Date Loaf a few months back was crying out to me and my Mom’s sweet, warm apple sauce.  I’ve always fallen weak-in-the-knees for hearty, crusty breads and biscuits and Annie’s lightly sweet, lightly lemony loaf…

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5 Ingredient Crock Pot Cozy Cranberry Apple Granola Crumble

5 Ingredient Crock Pot Cozy Cranberry Apple Granola Crumble

Really wanted to share this before the Easter Holiday weekend but my work got away from me and I didn’t have time.     It’s a wonderfully easy way to make something special without any effort other than layering ingredients in a crock pot and then waking up to the smell of cinnamon and  tasty apple crumble.       A busy morning brunch, family visiting?  This one pot breakfast or dessert makes everyone’s stomach growl without weighing you down or packing on the pounds.  I used raw cranberries in this version and was surprised at how sweet they became after cooking in with the apples and granola.  They are perfectly sour but not so much that you’ll squint with the tartness.   Add in your own fresh fruit to change-up the flavors like blackberries, currents, raisins, dried pineapple?     The possibilities are endless ♥     I’m off from work for a few days and plan on doing a few upgrades to the blog…  wish me luck with the tech ;( If you’re not signed up to receive my posts directly to your email, please sign up below.  I have some great giveaway posts coming up and I’d…

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Warming Apple Cider Spice Cake + A Stevia Giveaway from NuNaturals

Warming Apple Cider Spice Cake + A Stevia Giveaway from NuNaturals

  So here’s the ‘drama’ of this humble little cake: The delectable chopped apple pecan topping? It gets ladled on to your slice of cake, piping hot, just as you’re being served your cake. Yup. DRAMA…. Okay, so you could also pour some topping on prior to cutting the cake but why not let each person feel like their piece is just specialized for them by letting them spoon on the topping themselves? Either way, it’s the tastiest apple cake I’ve ever had in 50 some years folks. Sorry Mom. And the healthiest by way of ingredients to be sure. Some of that ‘healthy’ aspect comes from using Stevia along side of some natural sweetening like Maple Syrup and Apple.  This time I used my all time favorite NuNaturals Vanilla Liquid and some NuStevia Simple Syrup. The stevia adds sweetness without adding additional calories or carbs here. We like that. And NuNaturals Stevia never fails me in my desserts. I even tried out a newer product they have in this little cake that provides   Oat fiber without adding any additional carbohydrates or sugars. Check it out.        Then go out and get some Organic Cider and make this…

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Sunwarrior Vanilla Goji Berry Granola Parfait & An Awesome Giveaway!!

Sunwarrior Vanilla Goji Berry Granola Parfait & An Awesome Giveaway!!

I just love having the opportunity to help someone try out these products for free this month! Sunwarrior made me very happy this summer! Here’s why.. If you’re new to Canned Time, you may have missed a scrumptious posting I brought you this spring which featured a few recipe ideas using a fabulous new ‘Classic Plus’ line from Sunwarrior products.  If so, please check it out after you’ve enter to win some Sunwarrior for yourself at the end of this posting.   Here’s the link to that earlier article. It has a complete listing of all the fabulously healthy ingredients that Sunwarrior uses in this new ‘Classic Plus’ line and shows you just how important the way they process their products can be to how beneficial they are to your body. Some protein powders leave you wondering why you didn’t spend a little more and get something truly beneficial and tasty?  I’ve been using Sunwarrior’s full line now for years and I really think the Classic Plus is their best product in the full line of options they offer.  The video here will get you some of the reasons I love this product so much and why you MUST enter…

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Ricki Heller’s ‘Living Candida-Free’ and Grain-Free Apple Berry Crumble

Ricki Heller’s ‘Living Candida-Free’ and Grain-Free Apple Berry Crumble

 I didn’t know a whole lot about Candida until I read Ricki Heller’s book ‘Living Candida-Free’ but what little I did know, I think I learned from Ricki’s blog or recipes.  She’s an expert on helping your body keep candida free with the most delicious of foods, health habits and cooking techniques to prevent and / or rid you body of unhealthy yeast.  Her new book is available on Amazon and gives a full plan for dealing with and controlling candida.  Ricki was generous enough to share one of the delicious desserts from her book today, ‘Grain-Free Apple Berry Crumble’       She is also offering one of my readers a chance to win a copy of her book for themselves.   Ricki has a wonderful journey to tell about her long road down the Vegetarian, Vegan and Anti-Candida diet trails.  She give us an extensive diet plan for identifying Candida, eliminating it from your body by ‘rebalancing’ your body sour cream and onion kale chips, spreads – chocolate bean butter, sweets of course and then how to maintain ‘candida-free’ “Candida yeast is a normal part of a healthy digestive tract.  But once the body’s internal balance of ‘good’ bacteria and…

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Sesame Bok Choy Apple Slaw with Baby Bella Dressing

Sesame Bok Choy Apple Slaw with Baby Bella Dressing

   When you don’t have exactly what you think you need for a new dish…sometimes what you do have will surprise you.      I needed to use up a small bag of Baby Bella Mushrooms from my last produce order from From the Farmer.  But I was making a slaw dish with the last of my Bok Choy from the same lot.  Why not?  I made up some delicious slaw dressing using the pureed mushrooms mixed in with traditional slaw seasonings.  No compliant about the nutrition and taste in this side dish.  The Baby Bellas creamed up in the food processor to make a deliciously lite and tangy sauce for my slaw. The color was a tad bit untraditional for slaw.  But I got over that when I took my first fork full.  A new way to make mayo for us here.   If mushrooms in your slaw just doesn’t do it for you, I have several other summer slaws that may light up your grilled corn or veggie burgers.  My idea here is to use your fresh vegetables when they’re ripe and ready.  And if you come up with a new way to encorporate those flavors to your…

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Fresh Basil Biscuits with Apple Pie Jam

Fresh Basil Biscuits with Apple Pie Jam

1 year ago:    Sweet Potato Stew (so good) No better time than the autumn to whip up some simple, inexpensive  fruit jams to make your baked goods come alive ♥  For the Basil Biscuits: Heat 1 Cup of non-dairy milk to just under 110 degrees in a glass bowl.  Stir in: 2 tsp organic cane sugar, 1 /3 cup olive oil, and 1 Tbs. yeast. Stir and allow to sit for up to 10 minutes while the yeast eats!  (or until you see frothy bubbles on top) Stir 8 – 10 fresh Basil leaves into the liquid.  Pour the liquid in with 2 cups of whole wheat pastry flour or bread flour.  Stir until the dough cleans the side of the bowl. With oiled hands, knead the dough gently until it forms into a ball.  Set the dough ball on a warm surface or bowl.  Cover with a cloth and let sit for up to 2 hours until it has doubled in size.  Punch your fist into the risen dough and place it onto a greased pan.  Push the dough with greased fingers into a flat circle about 1/2  inch thick.  Divide the circle of dough with a knife…

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Mango Sweet Pepper Dressing and Sandwich Spread

 So I found a gigantic bag of beautiful little sweet peppers last week, which was great, but then, what do I do with all these peppers?    Mango Sweet Pepper sandwich spread and salad dressing is what I did.  This recipe makes up 2 1/2 pints of spread.  I froze one, made two wraps with the 1/2 pint and I still have waiting to be gobbled up in the fridge right now ……..HHHMMMMMMM!  I used my first batch of this sweet and spicy spread to hold together some wonderful healthy sandwich wraps.  The spread adds a subtle spicy compliment to the veggies.  I used some apples, romaine, more sweet peppers, cucs, fresh basil and avocado for fillings.  Healthy?  YUP!  Easy?  YUP!  Tasty?  Absolutely…… Print Mango Sweet Pepper Dressing with Raw Options Author: Angela @ Canned-Time.com Recipe type: Condiment   Ingredients 3 Ripe Mangos, fresh, pitted, sliced 2 Cups of Sweet Peppers, d-stemmed, some seeds removed ⅓ cup diced Onion ⅓ cup Rice Vinegar or Apple ⅓ cup Vegan Mayo (I used Earth Balance) ¼ cup Agave or Maple Syrup 1 tsp Sea Salt 1 tsp Black Pepper 1 tsp Garlic Powder or 2 fresh cloves diced 1 tsp Red Pepper Flakes Instructions…

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Kathy Hester’s Sloppy Buffalo Beans

Kathy Hester’s Sloppy Buffalo Beans

   I never would have thought to use beans to substitute for beef in a Sloppy Joe.  So glad the Kathy Hester did think of it because it’s simply delicious and simply healthy.  Her new book, “ The Great Vegan Bean Book” is so chock full of interesting and exciting ideas for incorporating beans into your meals.  I knew it would have great bean recipes.  I didn’t expect to be captivated with all Kathy’s unique ideas for substituting beans for traditional ingredients in so many dishes.  She really has a knack for creating delicious recipes without lots of work, time or expense.  Love this book! I’ve kept Kathy’s book beside my bed for over a week now and keep scheming in my head which recipes to try first.  I finally decided that her ‘Sloppy Buffalo Beans’ would be my first and what a delicious first it turned out to be….. The spicy, hearty taste of the Kidney beans cried out for a sweet slaw.  It’s a somewhat Southern tradition to add slaw right on top of your sandwich that you may not have ever tried before.  Try it.  The creamy sweet slaw cuts a little of the heat from the…

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Tsahob Soup – Yellow Veggies with Black Beans

Yellow vegetables provide us with Beta-Carotene, zeaxanthin, flavonoids, lycopene, potassium, and vitamin C Yellow Veggies are Packed with Nutrients  Read more here:http://www.ahealthiermichigan.org/2011/03/29/10-reasons-to-eat-orange-and-yellow-fruits-and-veggie These bright-colored fruits and vegetables contain zeaxanthin, flavonoids, lycopene, potassium, vitamin C and beta-carotene, which is vitamin A. Tsahob Soup –  Yellow Veggies with Black Beans Serves 4-6 Ingredients: 3 Medium size Yellow Beets, washed, peeled, sliced 1 Medium Sweet Potato, peeled and diced 1  Potato, Cubed 3 Medium Yellow Squash 1 Can Low sodium Corn 1 Yellow Apple, Cored, Diced 2 Cups filtered water 3 Tbs. Olive Oil 1 tsp. Sea Salt 1 tsp. Black Pepper 1/2 tsp. Red Pepper Flakes 1 tsp. ground Tumeric 1 Vegetable Bullion cubes 1/2  to 1 cup of  Non Dairy Milk to adjust desired thickness of the soup. 2 Cans Black Beans, rinsed well In a large pot, heat Olive Oil and add in all the fresh vegetables.   Stir to saute for about 15 minutes on medium high heat. Add in all other ingredients except the Black Beans and the Non Dairy Milk.  Reduce the heat to low, cover and simmer for 1 hour. After the potatoes have softened, spoon the soup in batches to a blender or food processor and puree…

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