All summer long, I’ve been enjoying the creamy goodness of Ka’ Chava Protein Powder mix in my smoothies. First I got into the Chocolate (of course) but the vanilla proved to be my favorite just for its versatility with my drinks. I’ve combined the chocolate with avocado, cacao, a little non-dairy milk and Pow! A delicious way to skip a meal while on the go or give yourself the boost you need on a busy day. The chocolate is so full of ‘good-for-you’ ingredients that you just wont believe that you’re tasting such a rich chocolate flavor with all that healthy goodness for you. It’s just great with the avocado but it’s pretty awesome too on it’s on. Stash a little of the chocolate powder away for your lunch and you can shake it up in a bottled water for an on the go meal.
For Health and Wellness
Daily Breakfast - Kickstart your day with all the nutrients your body needs to perform at your best! Ka’Chava will carry you through until lunch. Just add water and mix well, then be out the door in minutes, ready to take on the day!
Healthy Meal On The Go - Too busy with work, meetings or travel? Stop skipping important meals or compromising by eating whatever’s quick and convenient. Just mix up Ka’Chava in the time it takes to order a coffee – and get back to what you were doing!
Improve Poor Diet - Struggling to maintain a healthy diet? Add Ka’Chava to your daily routine if you are eating poorly or have digestive issues. Give your body a boost of superfoods and vital nutrients instead of filling up on unhealthy processed meals with empty calories.
For Athletic Performance
Pre-Workout - Getting ready to hit the gym? Suiting up for a run? Drink Ka’Chava 45-60 minutes beforehand and you’ll be fueled with all the sustained energy and nutritional goodness your body needs to maximize your performance and get the most from your workout.
Post-Workout - Just finished an intense training session? Drink Ka’Chava as a recovery meal within 30 minutes after your workout to deliver the protein, carbs and nutrients your body needs to repair and build lean muscle. After weight training, our muscles need a ratio of 4:1 carbs to protein for optimal recovery. Since Ka’Chava has a 1:1 ratio you’ll want to add additional carbs which are easy to find – just add a banana or other fruit to your shake and you’re good to go!
Protein Boost - Trying to build muscle by adding more protein to your diet? Drink Ka’Chava in place of a protein shake anytime to feed your muscles a 24g blast of protein. Unlike other shakes out there, our 100% plant-based protein blend boasts a complete profile of amino acids and is easily assimilated and hypoallergenic, helping you avoid the gas and bloating often caused by typical whey protein shakes.
For Weight Management
Meal Replacement - Trying to get lean? Struggling to maintain a healthy weight? Drink Ka’Chava as a replacement for 1-2 meals a day. When hunger strikes, curb your cravings by mixing up a quick shake. With only 200-220 calories, you’ll be filling up on a nutrient dense, calorie light meal that will keep you feeling full for hours.
Mid-Day / Late-Night Snack - Looking for a healthy option to add between meals? We know that eating smaller more frequent meals is a good way to increase metabolism, burn fat and sustain your energy. But preparing 3 well-balanced meals a day is already a challenge, let alone 5 or 6! Drinking Ka’Chava between meals makes it easier to achieve this goal and reduces the amount you’ll eat during the following meal.
Whether you are a weekend warrior, serious athlete, health purist, or simply looking to manage your weight, drinking Ka’Chava daily is the best way to achieve the results you want while improving your overall health!
Just combine 2 “heaping” scoops of Ka’Chava with 12 oz of chilled water or other beverage (like almond milk, etc.) in a shaker cup or blender and mix well for a delicious meal in less than 60 seconds… then get on with your day!
There are two great tasting flavors of Ka’Chava to choose from: Chocolate and Vanilla.
The Ka’ Chava Vanilla? It’s just as marvelous in a different way. So versatile. So Creamy.
My Vanilla Piña Colada is a fancier version of your morning meal replacer but just as healthy.
- 1 cup raw Cashews soaked overnight and rinsed
- 1 cup chilled filtered Water
- 1 cup Ice
- 2 sliced, frozen Bananas
- 1/2 cup shredded unsweetened Coconut
- 2 Tbs. Maple Syrup
- 1 tsp Vanilla Extract
- Blend all ingredients on high until smooth.
Ka’ Chava is generously offering to reward 1 of my readers with their choice of 1 gigantic 30 oz. container of either the chocolate or vanilla flavors of their drink powder for you to try for free. You will be thrilled how great this drink makes you feel and how delectable all those healthy ingredients taste. Enter to win your sample of Ka’ Chava below.
Contest ends September 8th.
1 winner will be chosen at random. U. S. residents only please.
I was provided with samples of Ka’ Chava Superfood Meal Shake powder for review although I was under no obligation to do so.